Pasta Aglio e Olio

576

Weeknight emergency meal!

Spaghetti aglio e olio

Spaghetti Aglio e Olio

A Naples specialty, it's easy to make and you have all the ingredients already.
No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Italian
Servings 2 people
Calories 355 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 3 cloves garlic
  • 1 tbsp crushed red pepper
  • 4 oz fettucine 2 cups any pasta, cooked, 1/2 cup water reserved.
  • 1 tbsp lemon juice
  • 3 tbsp chopped parsley
  • 1/2 cup water or reserved pasta water
  • 2 cups spinach or kale or any greens
  • salt to taste, pepper optional
  • 1/4 cup parmesan cheese shaved or grated

Optional items you can add during last few minutes

  • chopped tomatoes
  • leftover veggies

Instructions
 

  • Cook pasta, save a cup of water when draining.
  • Heat olive oil to medium/high in large pan.
  • Add thin sliced garlic and cook until light, toasty brown.
  • Add red pepper and let sizzle for a minute and then add the pasta and mix in the pan.
  • Add lemon juice, parsley, pasta water as needed for texture. Stir and sizzle for a few minutes. Add spinach, kale or other greens and let wilt.
  • Add salt, pepper and parmesan to taste.

Nutrition

Calories: 355kcalCarbohydrates: 46gProtein: 14gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 56mgSodium: 302mgPotassium: 421mgFiber: 4gSugar: 2gVitamin A: 4133IUVitamin C: 13mgCalcium: 219mgIron: 3mg
Keyword Quick Meal
Tried this recipe?Let us know how it was!
Close
© Copyright 2022. All rights reserved.
Close