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–+ servings

Roasted Spicy Chickpeas

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Prep Time 5 minutes
Cook Time 15 minutes
Course Bowls
Servings 4
Calories 216 kcal

Ingredients
  

  • 15.5 oz chickpeas one can, about 2.5 cups
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp cayenne
  • salt
  • pepper

Instructions
 

  • Preheat oven 400
  • Drain chickpeas, rinse, pat dry. Place in a bowl.
  • Sprinkle with olive oil
  • Roast until brown and crispy, keep an eye out for burning.
  • Remove from oven and sprinkle as much spice misture as you desire. Add salt and pepper.

Nutrition

Calories: 216kcalCarbohydrates: 31gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 9mgPotassium: 345mgFiber: 9gSugar: 5gVitamin A: 380IUVitamin C: 2mgCalcium: 56mgIron: 3mg
Keyword Bowls Ideas
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