Calories: 388kcalCarbohydrates: 45gProtein: 5gFat: 23gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 1mgSodium: 11mgPotassium: 463mgFiber: 9gSugar: 28gVitamin A: 14IUVitamin C: 0.4mgCalcium: 36mgIron: 3mg